Move
Short, specific strength and balance sessions — measured by chair-stand reps and timed-up-and-go, not by how your knee felt today.
For adults 60 and older · Abu Dhabi · Portugal
Stay strong.
Stay yourself.
Rehab is not available yet. This page describes how it is designed to work.
Prefer to reach out first? Email us at info@ebnia.com.
A real person reads every message — we usually reply within one working day.
What it is designed to do
Three quiet practices.
Eat
A protein target that matches your body, your kitchen, and your culture. No macros theatre. No supplements pushed.
Connect
A Circle of Trust you choose — a window for family, in words rather than video.
After 60
muscle loss (sarcopenia) is common with age, and often goes unmeasured at home
Private by design
on-device computer vision is planned: the camera would run only during a session you start, and raw video would never leave your phone